I have always struggled with worrying. What should I do when I need to “put my worries into perspective by examining the causes and magnitude of worry”? The Bible is an excellent answer to this question. In this article, you will find a list of 29 helpful Bible verses about worry and fear.

Bible Verses about Worry

Worry and fear are two very different things. However, in the same instance, they can cause a person to feel certain emotions and actions. Regardless of which one you experience, plenty of Bible verses can help ease your mind and allow you to fight off worry more actively.

Proverbs 12:25 – Worrying does not solve problems.

Anxiety in a man’s heart weighs him down, but a good word makes him glad.

Proverbs 12:25

Proverbs 12:25 - Worrying Does Not Solve Problems

Trust in the word of God; trust in His plans for you. The Lord God only plans good for you and not evil. He will make your way prosperous.

Worrying solves little to no problem. It does no good. It has also been proven to cause depression in our health, mentally and even physically. God’s word will give you hope and comfort. Hold fast to it.

1 Peter 5:7 – The Holy Spirit is always there to guide us.

Cast all your anxiety on him because he cares for you.

1 Peter 5:7 

1 Peter 5:7 - The Holy Spirit Is Always There To Guide Us

No one will care better for you or watch your back like the Holy Spirit. He knows your deepest desires and is there to guide you through the tough times you might be facing.

Being anxious only deepens fear; fear of the future, fear of the unknown, or fear of taking bold and necessary steps, but trusting in the Lord and believing in his word concerning you will fill you with the courage to face anything that might come your way.


Philippians 4:6-7 – Don’t let your worries steal your joy.

do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.

Philippians 4:6-7

Philippians 4:6-7 - Don'T Let Your Worries Steal Your Joy

God’s word teaches us to give thanks in all things; whatever you might be going through should not steal your joy. Have a grateful heart at all times.

No trial, tribulation, persecution, or challenge should be strong enough to make your faith and trust in the Lord waver. Talk to him, tell him all that troubles you, and be confident that He is taking care of it. Don’t let the devil steal your joy.

Psalm 46:10 – Meditate on God’s word.

“Be still, and know that I am God. I will be exalted among the nations,  I will be exalted in the earth!”

Psalm 46:10  

Psalm 46:10 - Meditate On God'S Word

There are some people who lose their faith in God and decide to go about things their own way. It is not right.

Instead, meditate more on his word, spend more time fellowshipping with spirit, and look to him for all you need. Remain faithful and steadfast. Don’t quit. Don’t stop. The Lord God is more than able to take care of you.

Psalm 121:1-2 – God is our everything.

I lift up my eyes to the hills. From where does my help come? My help comes from the LORD, who made heaven and earth.

Psalm 121:1-2 

Psalm 121:1-2 - God Is Our Everything

Who do you depend on? Where do you draw your strength from when things go wrong? These questions should only have one answer: God, He should be your everything; a refuge, strength, ever-present help, friend, guide, and comforter. He has given all of himself to us. We have the responsibility to turn to him at all times.

John 14:1 – God commands us to guard our hearts.

Don’t let your heart be troubled. Believe in God. Believe also in me.

John 14:1

John 14:1 - God Commands Us To Guard Our Hearts

Things might be so bad that you’re forced to listen to the wrong voices or think negative thoughts, but God commands us to guard our hearts; deepen and strengthen our convictions; believe in him, one hundred percent. He is right there through it all with you.

Psalm 56:3 – When our faith in God is weakened, we slowly but gradually let go of him.

When I am afraid, I put my trust in you.

Psalm 56:3

Psalm 56:3 - When Our Faith In God Is Weakened, We Slowly But Gradually Let Go Of Him

Fear plants seeds of doubt in our hearts; doubt destabilizes our faith. When our faith in God is weakened, we slowly but gradually let go of him.

This is what Satan wants, but like good soldiers endure all hardships. Therefore, stand with the Lord God no matter the costs or how challenging the times are, and refuse to let fear in.

Isaiah 35:4 – God will not give up on you.

“Say to those who have an anxious heart, ‘Be strong; fear not! Behold, your God will come with vengeance, with the recompense of God. He will come and save you.”
Isaiah 35:4
Isaiah 35:4 - God Will Not Give Up On You
Encourage others too, your fellow brothers and sisters in the Lord to be strong and not give up on God. He will not give up on you. God is with you, step by step, through the good and bad times, and He will strengthen you.

Bible verses about worry and sickness

There are numerous Bible verses that mention worry and sickness, but these aren’t the only messages to be found in the Bible that refer to those topics.

Let’s not forget about God’s powerful Word of promise that addresses all of these difficult conditions: “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.” Psalm 46:10

Matthew 11:28-30

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”

Matthew 11:28-30

Matthew 11:28-30

It might not seem like it when trying times come, but God wants only the best for you; he wants you well. He offers you peace that the world cannot give and assures you that there is nothing too difficult or hard that you cannot overcome. God believes in you.

Psalm 6:2-4

“Be gracious to me, O Lord, for I am languishing; heal me, O Lord, for my bones are troubled. My soul also is greatly troubled. But you, O Lord — how long? Turn, O Lord, deliver my life; save me for the sake of your steadfast love.”

Psalm 6:2-4

Psalm 6:2-4

There are some people who believe that God uses sicknesses to punish them for their wrongdoings.

This is not so; he doesn’t want his people to be in poor health. God is a good God, and he has sent his spirit to us. That same spirit that raised Jesus from the dead, if you only embrace him, will quicken your mortal bodies.

Isaiah 41:10

Do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.
Isaiah 41:10

Be bold and courageous, even in the face of adversity. Be confident that your God will give you strength and set you above all things.

Bible Verses about Worry and Doubt

When we feel the pain of worry and doubt, we are often reluctant to open the Bible. We don’t take the time to read it or, to be honest, sometimes feel that it is best left untouched.

But the Bible is a beneficial book for people who worry and doubt, so I will share with you what some Bible verses have to say about worry and doubt.

John 14:27

“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”

John 14:27

The peace that Jesus offers is nothing that the world can ever give. This is the peace that surpasses all understanding; it comforts you and reassures you.

This peace gives your hope and strengthens your faith. All you have to do is accept God’s offer.

John 14:1-3

“Let not your hearts be troubled. Believe in God; believe also in me. In my Father’s house are many rooms. If it were not so, would I have told you that I go to prepare a place for you? And if I go and prepare a place for you, I will come again and will take you to myself, that where I am you may be also.”
John 14:1-3

Be comforted. Heaven and this earth will pass away, but God’s word will not. He has told us that, though we live in this world, we are not if this world. To all who believe and proudly identify themselves with Jesus Christ, he is preparing a place for you with His father, the Lord God.

Isaiah 55:8-9

“For my thoughts are not your thoughts, neither are your ways my ways,” declares the Lord.“As the heavens are higher than the earth so are my ways higher than your ways and my thoughts than your thoughts.”

Isaiah 55:8-9

You must be conscious that God is not man; he is higher than the highest, greater than the greatest, and bigger than the biggest. Do not be like those who limit God with their minds.

Reverence him, obey him, worship him, love him, and trust wholly in Him, for he is the God of the heaven and the earth.

Bible Verses about worrying about the future

Worrying about the future is a part of life. We all do it, even if we don’t admit it. The problem is that we have no control over many things, and sometimes worrying doesn’t help your situation.

However, there are times when you need to worry so that you can get prepared for what may happen down the road. I want to share with you Bible verses that can help you relax and stop worrying about the future.

Proverbs 19:21

Many are the plans in a person’s heart, but it is the Lord’s purpose that prevails.

Proverbs 19:21

There are ways that might seem right to a man, but the end is destruction. As a child of God, believe and walk in the plans that God has for your life. Worry not about the future, because he has already taken care of it for you.

Proverbs 3:5-6

Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.

Proverbs 3:5-6

Do not be like those who have a mind of their own and rebel against him. Trust him, obey his words and all he has said concerning you. Walk in the way he leads you to, and know this: God sees the end from the beginning. He knows best.

Jeremiah 29:11

“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.”

Jeremiah 29:11

The plans that God has for his children are way better than those that they have for themselves. Trust the process, ask him to show you what he desires for you, and he will. He will also lead you right into it.

Bible Verses about Worrying about Tomorrow

Bible verses about worrying about tomorrow are as old as religion. Worrying about tomorrow or the future is a part of human nature, and no one can escape it.

We worry about the “what ifs” that may arise in various situations and for multiple reasons.

Worrying has become so common today because there’s always something lying ahead of us that we don’t like, even when there’s nothing to worry about.

Matthew 6:34

“Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.”

Matthew 6:34

Many people worry about tomorrow, the next day, the next week, the next year, and even the future. God is telling us that all these are not necessary; firstly, trust in him, then plan for the present day, and trust him to handle all others. Remember, he is in charge.

Matthew 7-28

“And which of you by being anxious can add a single hour to his span of life? And why are you anxious about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin, yet I tell you, even Solomon in all his glory was not arrayed like one of these.

Matthew 6:27-28

Worry produces no result, but could be a health detriment in itself. Trust wholly in the Lord. Christ Jesus should be your sufficiency.

Philippians 4:6-7

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
Philippians 4:6-7
God’s word teaches us to give thanks in all things; whatever you might be going through should not steal your joy.
Have a grateful heart at all times. No trial, tribulation, persecution, or challenge should be strong enough to make your faith and trust in the Lord waver.
Talk to him, tell him all that troubles you, and be confident that He is taking care of it.

Bible verses about worrying about others

Philippians 2:5

Each of you should look not only to your own interests, but also to the interests of others. Your attitude should be the same as that of Christ Jesus:

Philippians 2:5

Christ promotes brotherly love and not selfishness or selfish interests. He tells us to also think of others, show love to others, and care for them. You can do this through your actions, which include encouraging them and praying for them.

Galatians 6:2

“Carry each other’s burdens and so you will fulfill the law of Christ.”

Galatians 6:2

The Lord Jesus came to die for everyone. He did not select those to die for. His gospel was for everyone; the rich, the poor, the old, the young. . . Everyone. Therefore, you should also remember that the love of Christ in your heart is not just for you, but is meant to be shed abroad to everyone else.

Hebrews 13:16

“Don’t forget to do good and to share what you have because God is pleased with these kinds of sacrifices.”

 Hebrews 13 16

A true Christian is a symbol of Love. This is because God is love and everything God does or says shows love. If you hate, envy, or are selfish, you do not truly have love in your heart. True love gives; it sacrifices, and it considers others.

Bible verses about worrying about your child

Psalm 32:8

I will instruct you and teach you in the way you should go; I will counsel you with my loving eye on you.

Psalm 32:8

God is a friend, but very much a father also. He loves, disciplines, corrects and rebukes. He also teaches us, and it’s important we recognize these fatherly roles he plays in our lives. This will also teach us how to relate with those who have been entrusted to us to guide or mentor.

Luke 10:41-42

Jesus answered her, “Martha, Martha, you are anxious and troubled about many things, but one thing is needed. Mary has chosen the good part, which will not be taken away from her.”

Luke 10:41-42

It is important which route you follow in life: yours, or that which God has created for you. Listen to his voice, and do as he says. Be confident that he knows and wants only the best for you.

Psalm 139:23

Search me, God, and know my heart.
Try me, and know my thoughts.

Psalm 139:23

The only person that can truly be honest with yourself is you. You have to bare yourself before God. There is no need to hide from him. When you approach him, have an open mind and heart to unlearn, learn, and be guided by him. He will help you and bear you up in your weaknesses.

Bible verses about worrying about money

Philippians 4:19

And my God shall supply all your need according to His riches in glory by Christ Jesus.

Philippians 4:19

You may not have enough now, but that’s okay. You won’t always be on that level where you don’t have. Why? This is because Christ Jesus is your sufficiency. All you could ever want or need is in Jesus.

Matthew 6:26

Look at the birds of the air, for they neither sow nor reap nor gather into barns; yet your heavenly Father feeds them. Are you not of more value than they?

Matthew 6:26

There’s no need to worry or fret. If God can take care of the animals,  trees, and all of his creation, why wouldn’t he take care of the ones he specially made in his image and likeness? Cheer up! God has your back.

Matthew 6:26

And God is able to make all grace abound toward you, that you, always having all sufficiency in all things, may have an abundance for every good work.

Matthew 6:26

Know this: God is more than able to do what men consider impossible. Nothing is too big for God to handle. He is able to make all grace abound and able to provide whatever it is you need in life to succeed. This is because God has your best interest at heart.

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